Sliced mangos and bananas with cinnamon is another common and favorite breakfast/snack in our home. The ratio is usually 1:1. Hydrating, nutritious, fiber, naturally sweet.
How I cut a mango is on this post:
Sliced mango, sliced banana, sprinkle with cinnamon |
The good news: I'm no longer pre-diabetic and my blood pressure has dropped well into the healthy range.